In Korean culture, the first 40 days postpartum are sacred. Known as “Sanhujori,” this period focuses on rest, nourishment, and bonding. Warm seaweed soup, gentle movements, and family support create the foundation for lifelong wellness. Discover how honoring this tradition transforms recovery.
Breastfeeding: Your Questions Answered
Is latching painful? How do I know baby’s getting enough? Our lactation experts address the most common concerns. From positioning techniques to supply boosting foods,
